Improving Spinal Health for Optimal Well-Being
Vist our Location
7801 Old Branch Avenue Ste 402
Clinton, MD 20735
Give us a Call
(240) 244-2818
Send us a Message
info@spinewellnesscenters.com
Hours of Operation
T, W, Th: 9a-6p
F: 9a-1p

This workshop is designed to inform coaches and parents of children playing contact sports about some of the common injuries that can occur. We'll also review the most common injuries among players, how to self-treat, what to look out for with more serious injuries, and more.


What topics will be covered?

Here are some topics that we cover during the workshop:

  • Proper stretching before and after training and games
  • Post-injury signs
  • Common knee and ankle injuries
  • Concussion symptoms
  • Flexibility vs. Hypermobility
  • And much more!