Improving Spinal Health for Optimal Well-Being
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7801 Old Branch Ave. Ste 402
Clinton, MD 20735
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(240) 244-2818
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Hours of Operation
Mon -Thurs: 8a-6p
Fri 8a-12p
Sat: By Appointment Only

This workshop is designed to inform coaches and parents of children playing contact sports about some of the common injuries that can occur on the field during training or matches and what to do in the event of those injuries occurring. We’ll also review the most common injuries among players, how to self-treat, what to look out for with more serious injuries, and more.

What topics will be covered?

Here are some topics that we cover during the workshop:

  • Proper stretching before and after training and games
  • Post-injury signs
  • Common knee and ankle injuries
  • Concussion symptoms
  • Flexibility vs. Hypermobility
  • And much more!